One issue you might want to address in therapy is your coming out process. This can be a difficult and confusing time, full of mixed emotions. You might be feeling scared, alone, or like you’re not sure who to turn to. Talking with a counselor or therapist can help you make sense of your feelings and figure out a plan for coming out on your own terms.
We understand that coming out can be scary. Maybe you’ve been hiding your identity for years and don’t know how to tell your loved ones. Or maybe you’ve already come out but are dealing with the aftermath of their reaction. Whatever your situation, we can help. We’ll provide a safe space for you to explore your identity and figure out what’s best for you.
If you’re facing discrimination, we can help you deal with the pain and anger that comes with it. We’ll also work with you to develop strategies for coping and standing up for yourself.
If you’re dealing with other mental health issues such as anxiety or depression, we can help with those too. We’ll work together to develop a treatment plan that meets your needs and gets you on the path to recovery.
No one should have to go through life feeling alone, scared, or to even feel ashamed on some level of who they are. If you’re LGBTQ+ and struggling, please reach out for help today. Our counselors and therapists at Sunflower Counseling are here for YOU.