Grief is one of the most complex, powerful, and poorly

As we head into autumn, it’s easy to feel change

This summer, the clinical psychologist Diana Hill, Ph.D. and her

Generosity sometimes feels like a virtue from the distant past,

We all hold grudges. But it’s important to know that

Empathy is one of the most powerful emotions we have

Counselors and therapists in Missoula often hear about anger, and

There is no doubt that these are stressful times for

When I was in college in Missoula, my favorite philosophy

I have been a Buddhist and practicing meditator for over