Social Media, LGBTQ youth, and a Better Life
I often start these articles by dating myself: early 40s
Practical Philosophy for Kids (and Parents)
I recently stumbled across the philosopher David Pastor Vico, after
Counselor Corner: The Art of Stress Management
Do you ever find yourself waking up super early, like
Counseling Corner: How to Find Happiness in What You Already Have
Sometimes, like a bad cold or a knee that keeps
How to Eat Healthy to Live a Long and Vivacious Life
Sometimes life takes an unexpected turn and forces you to
Relax and Rejuvenate at Broadwater Hot Springs – Cold Plunging – Plus, Helena vs Missoula
Recently, I embarked on a trip to Helena, Montana, to
Discover the Best Missoula Parks for Kids
So, there I was in Missoula, Montana, staring at a
The Magic of Hamilton, MT: Homemade Cooking and Simple Pleasures
There's a certain charm about small towns, a kind of
The Importance of Turning Off Our Devices: Protecting Our Health and Regaining Our Focus
Once, I was a humble musician, nestled in the warm
Counseling for Chronic Illness: How Diet and Lifestyle Changes Can Impact Neurodegenerative Diseases
Last night, under the dreary fluorescent lights of Ace Hardware,