Grief is one of the most complex, powerful, and poorly

As we head into autumn, it’s easy to feel change

Restoring our mental balance is a necessary exercise. Sometimes we

This summer, the clinical psychologist Diana Hill, Ph.D. and her

Generosity sometimes feels like a virtue from the distant past,

We all hold grudges. But it’s important to know that

Empathy is one of the most powerful emotions we have

Last night I dreamt of my 7th grade bully again.

In this age of instant connectivity, one connection many of

Counselors and therapists in Missoula often hear about anger, and