The Psychology of Regret — Why We Torture Ourselves Over Roads Not Taken and How to Stop
Matt Damon turned down the lead role in Avatar. James
My Adult Children Won’t Speak to Each Other — What Can I Do?
You raised them in the same house. They shared bedrooms
Am I Grieving or Am I Depressed — How to Tell the Difference
Someone you loved is gone. Maybe they died. Maybe the
How Does Divorce Affect Children and How Can Therapy Help?
Divorce is one of the most difficult experiences a family
What Is the Difference Between Grief and Depression?
Grief and depression can feel almost identical from the inside.
Does Montana Have a Mental Health Crisis?
Yes. Montana is in the middle of a mental health
Losing My Mom: A Journey Through Grief
One day, I was in the coffee shop, playing chess
Overcoming Depression with EMDR Therapy
As someone who has struggled with depression for most of
Cultivating Empathy – Missoula Therapists
Growing up outside of Helena Montana, Buddhism was very much
The Search for Meaning – Missoula Therapists
Back when I was an undergraduate at the University of