Blog2023-04-18T08:49:57-07:00

AI is Now in Our Music and Art … Thus, Is AI Making Our Life Pointless?

"Oh my God I can't watch. If computers turn out to be more artistic than we are, then life is truly pointless. Love you buddy but I can't watch. Too vulnerable right now." These anguished words came from my dear friend and musical compatriot of over 20 years, Curtis. I had just sent him a new song: an AI-rendered track from YouTube, where artificial intelligence had refashioned an Oasis song

June 26th, 2023|Uncategorized|

Counselor Corner: Ancient Wisdom From a TV Weatherman

In an era defined by the pressing challenges of climate change, personal reflection and effective communication strategies are crucial for fostering collective action. Recently, a TV weatherman took to Twitter, advocating for a more compassionate approach to addressing climate change. His message resonates with the principles of Buddhism, which also emphasizes the power of truth, wisdom, and understanding. In his Tweet, Jeff Berardelli, a TV meteorologist in Florida who has

June 24th, 2023|Psychology, Uncategorized|

Counselor Corner: Spiritual, Physical, Intellectual, Relational, and Emotional Wellbeing (SPIRE)

Are we responsible for our own happiness? Can we think or act in ways to manufacture a happier life? Or is our happiness level now likely to determine how happy we are throughout our lives? In this blog post I will delve into a model for happiness devised by the Harvard psychology professor, Tal Ben-Shahar, known as the SPIRE model. I’ll use myself as a test case for some things

June 22nd, 2023|Mental Health, Psychology, Uncategorized|

Counselor Corner: The Art of Sleeping Well – Tips and Tricks for a Restful Night

In my quest for an understanding of the elusive art of good sleep, I found myself digging through the archives of knowledge on the subject, relying on tips from seasoned experts, and referencing the works of famed sleep scientist Matthew Walker. The result of this journey? A collection of strategies that I've found effective in mastering my own sleep cycle. So, allow me to share them with you as I

June 19th, 2023|Uncategorized|

Counselor Corner: “The Daily Dad” by Ryan Holiday – Book Review

Well, if there's anything I've learned from being a dad of three incredible, but let's be honest, exhausting kiddos, it's that parenting is not a walk in the park. You've got your moments of pure love and joy, sure, but also times of frustration, bewilderment, and lots and lots of exhaustion. Now, imagine stumbling upon a toolbox, filled with daily nuggets of wisdom that could help you navigate this wild

June 18th, 2023|Parenting, Uncategorized|

Counselor Corner: Missoula Piano Lessons Are Here!

When I was just a sapling in the forest of life, knees all scuffed up and dreams as tall as “Star Wars”, a piano was thrust into my path. Back then, I felt about as much enthusiasm for piano lessons as for Saturday chores. Little did I know that this polished wooden creature, of sorts, would turn into the center of my life. Enter stage right, my little sis, Ashley,

June 12th, 2023|Motivation, Parenting, Uncategorized|
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