Wisdom from a Buddhist Monastery on Slowing Down – Musings in Missoula
This summer, the clinical psychologist Diana Hill, Ph.D. and her
The Benefits of Generosity – Musings in Missoula
Generosity sometimes feels like a virtue from the distant past,
Letting Go of Grudges – Musings in Missoula
We all hold grudges. But it’s important to know that
The Healing Power of Empathy – Musings in Missoula
Empathy is one of the most powerful emotions we have
Calm in the Face of Anger – Musings in Missoula
Counselors and therapists in Missoula often hear about anger, and
Advice on Listening and Speaking – Musings in Missoula
There is no doubt that these are stressful times for
Finding Direction with the 3 P’s: Place, People, and Purpose – Musings from Missoula
When I was in college in Missoula, my favorite philosophy
Celebrating Big Inclusion – Musings in Missoula
I have been a Buddhist and practicing meditator for over
Raising a Joyful Child – Musings in Missoula, MT
Any time I write about parenting, I feel the need
Being a Male American Actually Isn’t Good For You – Musings in Missoula
I know, I know, this doesn’t sound right. Growing up