Building a Long, Happy Life
There’s an old joke about a man at his friend’s
Reflections on Love (Post-Valentine’s Day)
First off, happy (post) Valentine’s Day! It’s a day of
On Moral Luck
In my last post I wrote about the joy of
Finding Joy Through Wanting Less
The columnist Arthur C. Brooks recently wrote in The Atlantic,
Intention: The Secret Ingredient to Great Meditation
Meditation in some form or another has been hyped for
The Importance and Power of Selflessness
I first studied Buddhism at the University of Montana, Missoula,
Letting go of some fixed ideas about Mindfulness
Navigating our complex world of loud news and louder opinions
Leaning in to Our Stressful Moments
Like so many of life’s pains and discomforts, the coronavirus
The Dao of Parenting (and other things)
I am just two and a half years into being
The Joys of Slowing Down
One of the complaints that my wife and I often