The Importance and Power of Selflessness
I first studied Buddhism at the University of Montana, Missoula,
Letting go of some fixed ideas about Mindfulness
Navigating our complex world of loud news and louder opinions
Leaning in to Our Stressful Moments
Like so many of life’s pains and discomforts, the coronavirus
The Dao of Parenting (and other things)
I am just two and a half years into being
The Joys of Slowing Down
One of the complaints that my wife and I often
Can money buy happiness?
When I was in college 20 years ago here in
Can we “Marie Kondo” our Social Media?
A couple years ago, here in Missoula, my wife and
In Praise of Awe
I once told a friend that in order to truly
“Don’t Look Up” and the American Psyche
Rating: 3.5 stars out of 4 Many of us have
Self-Care by Taking Care of Others
We are heading into year 3 of the pandemic. Yikes!