Why Does Everything Feel So Terrifying Right Now — Existential Dread, Panic, and How to Cope You are a tiny speck of consciousness on a rock By Kerry Heffelfinger|2026-05-16T08:45:07-07:00May 16th, 2026|Anxiety, Anxiety & Stress, Counseling, Counselor, Depression, Depression & Mood, Health, Meditation, Mental Health, Mental Health Resources, Montana Mental Health, Motivation, Philosophy, Psychology, Psychotherapist, PTSD, Screen Time & Mental Health, Self Esteem, Self-Care & Wellness, Stress, Therapist, Therapy, Therapy & Counseling 101, Trauma, Trauma & PTSD| Read More