Kerry Heffelfinger, Author at Sunflower Counseling

About Kerry Heffelfinger

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So far Kerry Heffelfinger has created 73 blog entries.

How Do I Know If I Need Therapy?

If you have ever found yourself wondering whether what you

By Kerry Heffelfinger|2026-03-05T07:39:52-07:00March 5th, 2026|Counseling, Mental Health, Mental Health Resources, Therapist, Uncategorized|

What is the Difference Between a Therapist, Counselor, Psychotherapist, and Psychiatrist in Montana?

If you have ever searched for mental health support in

By Kerry Heffelfinger|2026-02-27T09:33:20-07:00February 27th, 2026|Counseling, Counselor, Mental Health Resources, Psychiatrist, Psychotherapist, Therapist, Therapy|

Counselor Corner: The Power of Curiosity

The weekend shone bright in Helena, our quaint little

By Kerry Heffelfinger|2023-08-01T14:23:36-07:00August 1st, 2023|Motivation, Psychology, Uncategorized|

Counselor Corner: “Oppenheimer” Movie Review

The most interesting part of “Oppenheimer” is this idea that

By Kerry Heffelfinger|2023-07-25T10:36:48-07:00July 25th, 2023|Movie Reviews, Philosophy, Uncategorized|

Counselor Corner: A Drive through the Heart of America’s West with my Dad

I was riding shotgun, my father at the wheel, the

By Kerry Heffelfinger|2023-07-18T16:43:02-07:00July 18th, 2023|Gratitude, Relationships, Uncategorized|

AI is Now in Our Music and Art … Thus, Is AI Making Our Life Pointless?

"Oh my God I can't watch. If computers turn out

By Kerry Heffelfinger|2023-06-27T14:42:02-07:00June 26th, 2023|Uncategorized|

Counselor Corner: The Art of Sleeping Well – Tips and Tricks for a Restful Night

In my quest for an understanding of the elusive art

By Kerry Heffelfinger|2023-06-19T05:48:12-07:00June 19th, 2023|Uncategorized|

Counselor’s Corner: Neurotic by Nature

On an otherwise undistinguished day, I found myself in an

By Kerry Heffelfinger|2023-06-09T12:29:36-07:00June 7th, 2023|Psychology, Uncategorized|

Celebrating LGBTQ Pride Month in Montana: A Tour of Acceptance, Joy, and Love

June marks an exciting month for the LGBTQ+ community and

By Kerry Heffelfinger|2023-06-05T05:23:47-07:00June 5th, 2023|LGBTQ+, Uncategorized|

Counselor’s Corner: The Silent Symphony of Mentorship

My mom was a maverick educator in Helena, not your

By Kerry Heffelfinger|2023-06-02T05:25:12-07:00June 2nd, 2023|Gratitude, Motivation, Relationships, Self Esteem|

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