Gestalt Therapy and the Empty Chair Technique – Musings in Missoula
Gestalt therapy is a type of psychotherapy that emphasizes integrating
Weekends for Better Health – Musings in Missoula
You might know that the idea of the weekend, a
The Dao of Parenting: Impulse Control – Musings in Missoula
Today I want to share with you another adventure in
Ancient Roman Solutions to Modern Unhappiness – Musings in Missoula
“All men … wish to live happily,” wrote the Roman
Contemplating Longevity in Love – Musings in Missoula
This month my parents celebrate their 50th wedding anniversary. Such
Further Adventures of the Daoist Dad – Musings in Missoula
I have written before about my trials and travails in
Fieldnotes on Grief – Musings in Missoula
Grief is one of the most complex, powerful, and poorly
Six Quick Tips to Improve Mental Health
As we head into autumn, it’s easy to feel change
Quick Guides to Healthy Inner Peace – Musings from Missoula
Restoring our mental balance is a necessary exercise. Sometimes we
Wisdom from a Buddhist Monastery on Slowing Down – Musings in Missoula
This summer, the clinical psychologist Diana Hill, Ph.D. and her