How often do we think about growing old? And just

**Trigger Warning** This piece discusses suicide and suicidal thoughts, and

The idea that we have some sort of “true” self

Today, Facebook informed me that four years ago I was

One of the most popular self-help ideas out there is

My father once told me that the greatest accomplishment of

  I’ve written before about the evolutionary psychologist Robert Wright,

One of the central insights of Buddhist psychology is that

Here at Sunflower Counseling, we love great ideas that can

I have written before about my admiration for the psychologist