Art as Therapy – Musings from Missoula, MT
It’s hard being a musician. Or any artist, really. You
Celebrating Big Inclusion – Musings in Missoula
I have been a Buddhist and practicing meditator for over
Happy Stoic, Happy Buddha
One of the greatest parts of studying ancient thought is
When it’s Facts vs Experience
Growing up, I had a number of ideal dream jobs.
The Science of Mindfulness, Revisited – Musings from Missoula, MT
Our counselors in Missoula, Butte, and Kalispell find themselves intrigued
Every little bit of Mindfulness – Musings from Missoula, MT
A little over 20 years ago, I found myself getting
Raising a Joyful Child – Musings in Missoula, MT
Any time I write about parenting, I feel the need
Moral Politics and the Way We Talk to Ourselves – Musings in Montana
One of my favorite contemporary thinkers is a philosopher and
Stress, Catastrophize, Calm – Musings in Missoula
It’s no secret that the last 2 years have been
Being a Male American Actually Isn’t Good For You – Musings in Missoula
I know, I know, this doesn’t sound right. Growing up