Our Dear Sophie – (Part 4 of 4)
Yesterday. It started when Marie said to me that Sophie
Finding Joy Through Wanting Less
The columnist Arthur C. Brooks recently wrote in The Atlantic,
Intention: The Secret Ingredient to Great Meditation
Meditation in some form or another has been hyped for
The Importance and Power of Selflessness
I first studied Buddhism at the University of Montana, Missoula,
Letting go of some fixed ideas about Mindfulness
Navigating our complex world of loud news and louder opinions
Our Dear Sophie – Part 3 of 4
I feel like I heard the pitter patter of Sophie’s
Leaning in to Our Stressful Moments
Like so many of life’s pains and discomforts, the coronavirus
The Dao of Parenting (and other things)
I am just two and a half years into being
Our Dear Sophie – Part 2 of 4
When I was 11, my Dad got wrongfully fired, and
Getting Over Hedonism
The theory of hedonism is simple: we pursue everything in