On Wealth and Happiness – Musings in Missoula, MT
Recently, I wrote about some studies on wealth and happiness
Why Be Mindful?
Years ago, when I was a graduate student living in
How to Stay Calm in Intense Times, and Why it Helps
With the leaked Supreme Court ruling that could strike down
A Mindful Approach to Savoring
I’ve written recently about the practice of “glimmering,” which focuses
Adventures in Flow Parenting
It has been a while since I have written about
Despite it all: The World is Getting more Peaceful
As a scholar and practitioner of Buddhism, I’ve always been
How to Care for your Introvert
From art to nature to philosophy, I have generally always
On Helping Others
I recently heard a “Dharma talk” question and answer session
Wrestling with Free Will
Free will is one of the most fascinating and likely
Teens and Politics: A Difficult Combination for Mental Health
For several years, health experts have been warning about increased