What it Means to Be an Island Unto Ourselves
In a famous teaching of the Buddha, he advises his
4 Myths about Mindfulness Practice
Six years ago, as I was finishing up my PhD
Building a Long, Happy Life
There’s an old joke about a man at his friend’s
Reflections on Love (Post-Valentine’s Day)
First off, happy (post) Valentine’s Day! It’s a day of
On Moral Luck
In my last post I wrote about the joy of
Finding Joy Through Wanting Less
The columnist Arthur C. Brooks recently wrote in The Atlantic,
Intention: The Secret Ingredient to Great Meditation
Meditation in some form or another has been hyped for
The Importance and Power of Selflessness
I first studied Buddhism at the University of Montana, Missoula,
Letting go of some fixed ideas about Mindfulness
Navigating our complex world of loud news and louder opinions
The Dao of Parenting (and other things)
I am just two and a half years into being