Blog2023-04-18T08:49:57-07:00

When it’s Facts vs Experience

Growing up, I had a number of ideal dream jobs. For a while I wanted to be a farmer. Then I switched to banker. In high school I gravitated toward business and accounting. And finally, I moved into philosophy and religious studies. Along the way, I lost interest and faith in Christianity and religious experience in general. I felt that too much faith and religious testimony and experience was holding

July 15th, 2022|Meditation, Uncategorized|

The Science of Mindfulness, Revisited – Musings from Missoula, MT

Our counselors in Missoula, Butte, and Kalispell find themselves intrigued by the science, philosophy, and psychology of happiness. Using parallel logic, I know that when I was much younger, I had some serious depression at times, and wondered at the time if I would ever be happy. I even joked to myself that my 20s were my midlife crisis. It was a tough several years. But I did emerge from

July 11th, 2022|Depression, Meditation, Uncategorized|

Every little bit of Mindfulness – Musings from Missoula, MT

A little over 20 years ago, I found myself getting involved in mindfulness practice at exactly the same time I dove into philosophy studies at UM in Missoula, MT, specifically into ethics. Growing up as a Catholic, then atheist, then Buddhist, I struggled a lot with questions of morality. When I was 19, I read Dostoevsky’s Crime and Punishment and found myself entranced by the moral questions raised in the

July 9th, 2022|Meditation, Uncategorized|

Raising a Joyful Child – Musings in Missoula, MT

Any time I write about parenting, I feel the need to clarify that I’m by no means an expert on the topic. I’m a long-time meditator and student of philosophy and religion. I’ve managed to earn a Ph.D. in religious ethics and teach religious studies, philosophy, and ethics at a handful of colleges and universities around the world. But when it comes to parenting, I’m very much a novice and

July 8th, 2022|Meditation, Uncategorized|

Moral Politics and the Way We Talk to Ourselves – Musings in Montana

One of my favorite contemporary thinkers is a philosopher and linguist named George Lakoff. I first encountered him when I read his work, with Mark Johnson, Philosophy in the Flesh: the Embodied Mind & its Challenge to Western Thought (1999) in college. At the time I was a young white male Montanan who had barely stepped outside of the state (here and there on a few vacations, including a short

July 5th, 2022|Meditation, Uncategorized|

Stress, Catastrophize, Calm – Musings in Missoula

It’s no secret that the last 2 years have been extraordinarily stressful for people around the world. For many, the stress has been non-stop for even longer. Climate activists have felt it for decades, growing steadily each year. Reproductive rights advocates have been dealt setback after setback for the last five years. Teenagers have seen key developmental years stymied by lockdowns and parents of young children have seen lives turned

June 30th, 2022|Grief, Meditation, Stress, Uncategorized|
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