How Do I Find a Therapist Who Accepts My Insurance in Montana?
Finding a therapist is hard enough. Figuring out whether they
What Is the Difference Between Grief and Depression?
Grief and depression can feel almost identical from the inside.
Does Montana Have a Mental Health Crisis?
Yes. Montana is in the middle of a mental health
What Is the Difference Between CBT and DBT?
If you have been researching therapy options you have probably
Counselor Corner: Craving and Addiction Through the Lense of Buddhism
Addiction recovery can be a very difficult topic for many
Counselor Corner: Navigating Postpartum Depression – A Parent’s Silent Struggle
The decision to bring a child into this world comes
Counselor Corner: Borderline Personality Disorder (BPD) – Jeremy’s Story
In the peaceful town of Missoula, MT, I always felt
Counselor Corner: World’s Happiest Man Shares Keys to Joy, Part 2
In my last blog post, I wrote about Matthieu Richard,
Counselor Corner: World’s Happiest Man Shares Keys to Joy, Part 1
When Mattieu Ricard’s book “Happiness: A Guide to Developing Life’s
Counselor Corner: Borderline Personality Disorder (BPD) and Dialectical Behavior Therapy, or DBT
A Glimpse Inside My World: Living with Borderline Personality Disorder