Counselor Corner: Navigating Postpartum Depression – A Parent’s Silent Struggle
The decision to bring a child into this world comes
PTSD Through Therapy: A Father’s Journey to Healing
As I sit down to write about PTSD and therapy
Overcoming Depression with EMDR Therapy
As someone who has struggled with depression for most of
Agoraphobia: When the World Feels Too Overwhelming
Theresa had always been a bit of an anxious person,
Understanding depression: The power of therapy in my life
A Personal Journey of Healing and Recovery For me, depression
Coping and managing anxiety using Cyclic Sighing (and more!)
Once upon a time, there was a person who was
Mental Health Care Resources in Missoula
Mental health is an important part of maintaining overall well-being.
Mental Health Experts Talk Climate Change – Missoula Counselors
Unless you’ve been living under a rock for the last
Trauma Bonds and How to Escape Them – Missoula Therapy
What is Trauma Bonding? Do you find yourself getting attached
The Bully Story (Part 1) – Musings in Missoula
Last night I dreamt of my 7th grade bully again.