From Anxiety to Freedom with Meditation
For all of my life, I have had a certain
Finding Hope in Butte, MT: Resources for Those Struggling with Addiction
In my youth, I recall the days when swigging a
How to Break Free From the Karpman Drama Triangle: An Overview of David Emerald’s “TED” Solution – Missoula Counselors
Do you ever feel like you're stuck in a pattern
Making Your Mind Work For You – Missoula Psychology
The columnist Arthur C. Brooks recently quoted Ernest Hemingway’s novel
How Video Games and Friendship Helped a Schizophrenic Teenager
In the hazy summer of 2017, destiny led me
Losing My Mom: A Journey Through Grief
One day, I was in the coffee shop, playing chess
Marriage Counseling: Unlocking the Secrets to Lasting Love
When my partner and I were younger, we decided to
Overcoming OCD Symptoms: How Therapy Can Help Manage Intrusive Thoughts and Obsessive Compulsive Disorder
OCD (Obsessive Compulsive Disorder) is a complex and challenging condition,
PTSD Through Therapy: A Father’s Journey to Healing
As I sit down to write about PTSD and therapy
Overcoming Depression with EMDR Therapy
As someone who has struggled with depression for most of