Do I Have ADHD or Anxiety? How to Tell the Difference
If you have been struggling with racing thoughts, difficulty concentrating,
What Is Couples Therapy and When Should We Try It?
If you and your partner have been going through a
Can PTSD Be Fully Healed?
If you are living with PTSD one of the most
How Does Divorce Affect Children and How Can Therapy Help?
Divorce is one of the most difficult experiences a family
What Is the Difference Between Grief and Depression?
Grief and depression can feel almost identical from the inside.
Does Montana Have a Mental Health Crisis?
Yes. Montana is in the middle of a mental health
What Is the Difference Between CBT and DBT?
If you have been researching therapy options you have probably
What Is EMDR Therapy and Does It Really Work?
If you have ever heard the term EMDR and wondered
Counselor Corner: Navigating Postpartum Depression – A Parent’s Silent Struggle
The decision to bring a child into this world comes
Counselor Corner: Parenting Anxieties and Overcoming Dental Phobias
When my kindergarten daughter Regina excitedly told me about her