Exercise, purpose, and task lists: habits for happiness – Musings in Missoula
One of the greatest insights from both ancient philosophy and
The Gift of Slowing Down – Musings in Missoula
Seeing as this is a blog in the realm of
The Dao of Parenting: Impulse Control – Musings in Missoula
Today I want to share with you another adventure in
Ancient Roman Solutions to Modern Unhappiness – Musings in Missoula
“All men … wish to live happily,” wrote the Roman
Quick Guides to Healthy Inner Peace – Musings from Missoula
Restoring our mental balance is a necessary exercise. Sometimes we
The Joys of Seclusion – Musings in Missoula, MT
In this age of instant connectivity, one connection many of
Wisdom for Lonely Times – Musings from Missoula
As a graduate student from the University of Montana in
Happy Stoic, Happy Buddha
One of the greatest parts of studying ancient thought is
When it’s Facts vs Experience
Growing up, I had a number of ideal dream jobs.
The Science of Mindfulness, Revisited – Musings from Missoula, MT
Our counselors in Missoula, Butte, and Kalispell find themselves intrigued