Every little bit of Mindfulness – Musings from Missoula, MT
A little over 20 years ago, I found myself getting
Moral Politics and the Way We Talk to Ourselves – Musings in Montana
One of my favorite contemporary thinkers is a philosopher and
Stress, Catastrophize, Calm – Musings in Missoula
It’s no secret that the last 2 years have been
Simone de Beauvoir on Aging Well – And More Musings in Missoula
How often do we think about growing old? And just
COVID, Long-COVID, and Emotional Trauma
**Trigger Warning** This piece discusses suicide and suicidal thoughts, and
The Fluidity of the True Self
The idea that we have some sort of “true” self
What to Expect from a Meditation Retreat
Today, Facebook informed me that four years ago I was
Wealth, Happiness, and Manifesting – a Cautionary Note
One of the most popular self-help ideas out there is
Parenting in the Age of Big Data
My father once told me that the greatest accomplishment of
Understanding our Shadow Side with Empathy
I’ve written before about the evolutionary psychologist Robert Wright,