Stress, Catastrophize, Calm – Musings in Missoula
It’s no secret that the last 2 years have been
The Stages of Collective Grief
Even as June begins and our long, cool spring transitions
Wrestling with Free Will
Free will is one of the most fascinating and likely
The Universality of Loss
Typically, when we are experiencing loss and all of the
Mindfulness and Loneliness
The COVID-19 pandemic has led to a spike in reports
What it Means to Be an Island Unto Ourselves
In a famous teaching of the Buddha, he advises his
Our Dear Sophie – (Part 4 of 4)
Yesterday. It started when Marie said to me that Sophie
Our Dear Sophie – Part 3 of 4
I feel like I heard the pitter patter of Sophie’s
The Dao of Parenting (and other things)
I am just two and a half years into being
Our Dear Sophie – Part 2 of 4
When I was 11, my Dad got wrongfully fired, and