Cold Plunges In Montana Freezing Weather
For many of us Missoula counselors, the idea of jumping
Bringing Joy to Introverts
In my last post, I wrote about some of my
Taking Joy in Others’ Success
Last month, the New York Times published a story about
Understanding “Gaslighting” – Missoula Therapists
Understanding “Gaslighting” – Merriam-Webster’s Word of the Year for 2022
On the Moral Lessons Learned During the COVID Pandemic – Musings in Missoula
From what I hear from our Missoula counselors, the pandemic
Connecting with Children Through Play
National Public Radio (NPR) published a story recently about “The
Transitional Phases in Modern Parenting
I’ve written before about my evolving style of parenting, calling
Fall for a Joyful Season – Musings in Missoula
Here in Missoula, Montana, fall is in the air. We’ve
Exercise, purpose, and task lists: habits for happiness – Musings in Missoula
One of the greatest insights from both ancient philosophy and
The Gift of Slowing Down – Musings in Missoula
Seeing as this is a blog in the realm of