Mental Health Resources Archives | Page 2 of 2 | Sunflower Counseling

What Is EMDR Therapy and Does It Really Work?

If you have ever heard the term EMDR and wondered

By Marie Pettit|2026-03-18T05:23:19-07:00March 18th, 2026|Counseling, EMDR, Mental Health Resources, PTSD, Stress, Therapist, Trauma|

How Do I Know If I Need Therapy?

If you have ever found yourself wondering whether what you

By Kerry Heffelfinger|2026-03-05T07:39:52-07:00March 5th, 2026|Counseling, Mental Health, Mental Health Resources, Therapist, Uncategorized|

What is the Difference Between a Therapist, Counselor, Psychotherapist, and Psychiatrist in Montana?

If you have ever searched for mental health support in

By Kerry Heffelfinger|2026-02-27T09:33:20-07:00February 27th, 2026|Counseling, Counselor, Mental Health Resources, Psychiatrist, Psychotherapist, Therapist, Therapy|