How Does Divorce Affect Children and How Can Therapy Help?
Divorce is one of the most difficult experiences a family
What Is the Difference Between Grief and Depression?
Grief and depression can feel almost identical from the inside.
Does Montana Have a Mental Health Crisis?
Yes. Montana is in the middle of a mental health
How Do I Talk to My Child About Mental Health?
One of the most important things a parent can do
Counselor Corner: Daily Self-Compassion, Part 2
Today I’ll tackle part 2 of my list of daily
Counselor Corner: Secrets on How to Focus from ‘The Alchemist’ by Paulo Coelho
Imagine a young man, eager to learn the Secret of
Counselor Corner: Embrace Your Wildness
"Scientific studies say that the past is always better than
Counselor Corner: The Art of Forgiveness
Just the other day, I ran into an old friend
Counselor’s Corner: The Silent Symphony of Mentorship
My mom was a maverick educator in Helena, not your
Counselor Corner: The Transformative Power of Morning Pages
We all have our ups and downs, and navigating through