Why I Love My Cold Baths
How about this as a way to feel amazing? Jump
Developing and Growing in 2022: Dealing with Cognitive Biases
One of my favorite contemporary authors is Robert Wright. Wright
How one Buddhist Practice is Mirrored in how we Raise our Kids
In the last few decades, a number of Buddhist practices
VUCA and Centering Ourselves as a Gift to the World
From a quick survey of friends on social media, 2021
“Sapiens” by Yuval Harari – Chapter 2 Summary and Book Review
Here's what I learned in Chapter 2 ... The Advent
Finding Home in an Age of Mobility
Humanity has been on the move since, well, forever. We
Developing Virtues in Tough Times
There is no time like the present to consider developing
Exiting the Holidays Stress Free
Holidays should be about joy. And family. And cozy time
“Sapiens” by Yuval Noah Harari – Book Review
This week's blog is a book review on “Sapiens” by
Moving into Stillness
As a college student, in my twenties, I studied Modern