Health Archives | Page 2 of 2 | Sunflower Counseling

What Is the Difference Between Grief and Depression?

Grief and depression can feel almost identical from the inside.

By Marie Pettit|2026-04-10T06:37:03-07:00April 10th, 2026|Anxiety, Anxiety & Stress, Counseling, Counselor, Depression, Depression & Mood, Grief, Health, Mental Health, Mental Health Resources, Montana Mental Health, Psychology, Psychotherapist, Relationships, Relationships & Family, Self Esteem, Self-Care & Wellness, Stress, Therapist, Therapy, Therapy & Counseling 101, Trauma, Trauma & PTSD|

Does Montana Have a Mental Health Crisis?

Yes. Montana is in the middle of a mental health

By Marie Pettit|2026-04-09T10:25:05-07:00April 9th, 2026|Addiction, Anxiety, Anxiety & Stress, Counseling, Counselor, Depression, Depression & Mood, Grief, Health, Mental Health, Mental Health Resources, Montana Mental Health, Psychology, Psychotherapist, Self Esteem, Self-Care & Wellness, Stress, Therapist, Therapy, Therapy & Counseling 101, Trauma, Trauma & PTSD|

How Do I Talk to My Child About Mental Health?

One of the most important things a parent can do

By Marie Pettit|2026-04-07T20:27:55-07:00April 7th, 2026|Anxiety, Anxiety & Stress, Child and Family, Counseling, Counselor, Depression, Depression & Mood, Health, Mental Health, Mental Health Resources, Montana Mental Health, Parenting, Relationships, Relationships & Family, Self Esteem, Self-Care & Wellness, Therapist, Therapy, Therapy & Counseling 101|

Counselor Corner: Navigating the Cold and Flu Season with Secret Techniques

The cold and flu season knocked at our door unexpectedly

By Marie Pettit|2023-09-19T15:26:34-07:00September 19th, 2023|Health, Relationships, Stress, Uncategorized|