Letting Go of Grudges – Musings in Missoula
We all hold grudges. But it’s important to know that
The Healing Power of Empathy – Musings in Missoula
Empathy is one of the most powerful emotions we have
The Joys of Seclusion – Musings in Missoula, MT
In this age of instant connectivity, one connection many of
Calm in the Face of Anger – Musings in Missoula
Counselors and therapists in Missoula often hear about anger, and
Advice on Listening and Speaking – Musings in Missoula
There is no doubt that these are stressful times for
Wisdom for Lonely Times – Musings from Missoula
As a graduate student from the University of Montana in
Finding Direction with the 3 P’s: Place, People, and Purpose – Musings from Missoula
When I was in college in Missoula, my favorite philosophy
The Power of Self-Therapy – Musings from Missoula
On that show “Alone”, they take people and drop them
Celebrating Big Inclusion – Musings in Missoula
I have been a Buddhist and practicing meditator for over
Happy Stoic, Happy Buddha
One of the greatest parts of studying ancient thought is